The thought of eating nettles might alarm you, as this plant is especially painful with even the slightest brush up against it. But drying or cooking takes all the fight out of it and what is left is quite an amazing super food. It is one of the first to greens to emerge in the spring and in most places it is coming out right now
http://northernbushcraft.com/topic.php?name=stinging+nettle®ion=nl&ctgy=edible_plants
stinging nettle growing in my garden